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Völva
at the Eye Workshops
2008
First Saturday of the Month 1-3 pm
Völva
means staff carrier and is the Norse women's spiritual leader.
With over 20 years of spiritual discipline, performance, and martial
arts experience, my sessions include stretching and body mechanics,
creating rhythms, using voices for chant and song, and energy
work. We discuss the history and uses of the tool as per the topic
of the day.
Bring your walking stick!
Eye
of Horus Gallery
2717 Lyndale Ave S.
Minneapolis, MN 55408
To register: 612-872-1292 or Toll-free: 1-888-872-1292
Each session is unique, no experience required.
Register early as class maximum is 5!
$20 per session/4 session block for $70
2008 Dates and Topics:
July 5
- "Runes and Runos, the songs of nature" we will each
draw a rune at random, sing it, stav it, and combine it with others
for a powerful energetic experience.
August 2 - "Specific work, specific rhythm" Churning,
spinning, threshing, beating rugs…all work has it's own rhythm.
Let's play it!
September 6 - "Healing with stav" , take an ailment,
explore it, and create a healing spell to sing and stav off that
disease!
October 4 - "Journeying with guides" meet and greet
the animals, birds, and other entities living among the branches
of Yggdrasil!
November 1 - "Rune chants, your name and rhythm"
I will help you translate your name into runes and find the rhythm
of your name as you sing and chant.
December 6 - "Hulda's Time, finish your spinning"
The importance of wheels at winter Solstice. We will explore Frau
Holda and begin to understand why we should sit still when the sun
comes home!
Past Topics
2008:
January 5 - "Voice Users"
February 2 - "Vitti Hon Ganda" Witty her magic wand…from
the Voluspa
March 1 - "Svict and Pols" the movement of stav…we
will work up a sweat here!
April 5 - "Yggdrasil, let's visit the nine worlds" Using
the Journey from the glossary of my book "The Runes: A Human
Journey".
May 3 Class
Changed to May 10!- "Stav as May Pole" learn
how to detect and align your many bodies like ribbons round the
may pole of your spine!
June 7 - Class Canceled due to travel!
"Vandre Stav, self defence on the road" Some
basic martial arts moves.(will re-schedule with North Star Stav
Club)
 photo
by Ceile Hartlieb
"Exploring stav for balance at the Equinox,Groveland UU, March
2006."
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